Tuesday, December 15, 2009

30 day shred A NEW BEGINNING!!!!!!!!

I have never done this before. Before this week I didn't even know what a blog was. I am in the learning process. I decided to create this blog because I need to change a lot of things in my life. For starters I would like to be a more healthy individual. I started Jiallian Michaels 30 day shred on Friday Dec. 11th. I was very motivated by a blog that I visited last week. I will be posting my weekly results. I started out weighing 160. My goal is to loose 20 pounds and to tone my body.
Posted by Rosa at 10:08 PM
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2 comments:

  1. MBC ScrapbookingDecember 21, 2009 at 4:05 AM

    Just came across your blog- best of luck with the shred! I've never done it but hear it's an amazing workout. :)

    ReplyDelete
  2. RosaDecember 22, 2009 at 6:09 PM

    This is an amazing work out. Are looking into trying it out?

    ReplyDelete

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